When talking about fruits for health care and weight control, many people probably think of berries, which are famous for their health care, beautiful colors, sour and sweet tastes, fragrant smells, suitable for eating as a snack, eating between meals. Because there are many types of berries, each type has different benefits and nutrients. One of them is Cranberries.
Cranberries are small, bright red fruits that are considered one of the most nutritious fruits. They are rich in vitamin C, vitamin E, ทางเข้า ufabet, and other antioxidants that are beneficial to the body. This fruit is often used in a variety of forms, whether in the form of juice, dried fruit, or even in supplements and health products. This makes cranberries popular among those who care about their health and take care of their bodies.
Cranberries Candy Recipes
Prepare equipment: Tupperware box, Oven tray (if not available, a hot air oven can be used), 200 grams of fresh cranberries, or as desired, 100% pure orange juice, your favorite brand, 1 box, 1 bottle of Sprite, 1 bag icing sugar.
Method
- Wash the cranberries thoroughly before placing them in a Tupperware container.
- Before adding the real orange juice and Sprite, mix it with the cranberries.
- Place in the refrigerator overnight or for 6 hours.
- Take it out and filter out the water.
- Set the cranberries aside before tossing them in icing sugar until they are white like snow.
- Place the cranberries in an oven-safe tray.
- Place in an oven or hot air oven at 200 degrees for 5 minutes (check frequently).
- When finished, transfer the cranberries to a Tupperware box.
- Refrigerate overnight.
This will give you crispy, juicy cranberry candy with a sour taste from the fruit and sweetness from the icing sugar. Of course, there may be many steps and it may take some time, but in exchange, you will get a unique snack that is worth trying at least once. Or if you want to try using other fruits, it won’t hurt. It is also suitable as a Christmas menu. Serve as a snack or use it as a decoration for cakes, cookies or other desserts. However, you should eat it in moderation, every once in a while. Moreover, eating fresh fruit is more beneficial than going through a heat process that may lose some vitamins.