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Monthly Archives: August 2023

How to make lifestyle changes to improve cholesterol levels.

The body has a higher cholesterol levels. It increases the risk of heart disease and heart attack. Usually, people with very high cholesterol levels may be prescribed medication from their doctor to help lower their cholesterol levels. But lifestyle changes can help to improve cholesterol levels. That is another

Green beans and their health benefits.

When you think of “green beans” what does everyone think of? Some people may think of a simple dessert menu. Like boiling green beans, soft and sweet. Some people may think of green beans. That was planted to get bean sprouts. Green beans contain fats that are good for

Benefits of good fats.

Good fats are made by the liver. And may be beneficial to the body in many ways. Such as having a duty to help eliminate cholesterol or bad fat that clings to the blood vessels. Therefore, it may help reduce the risk of developing various serious diseases

Tips to reduce smelly feet of those who like to wear sneakers.

If taking care of our foot health is not good enough. It could be the source of smelly feet. and Hong Kong foot disease without our knowledge Sneakers are shoes that completely cover your feet. and have thick material not well ventilated It is the reason why it often causes odor easily. Try