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Category Archives: Beauty and Health & Lifestyle

Why you shouldn’t use expired cosmetics? 

Many women and men may not know that cosmetics also have an expiration date, just like other products. Many people may not be interested or give much importance to checking the manufacturing date or expiration date. But of course, expired cosmetics are something that should

Benefits of using music for mental therapy

Music therapy is the use of musical elements such as lyrics, melodies, and rhythms to rehabilitate various symptoms of patients. Will arrange the activities and songs to be use in therapy for those receiving therapy. Music therapy will be used for physical or mental purposes,

Can cold pressed juice really help you lose weight?

Cold pressed juice is juice obtain by cold pressing or extraction to separate the juice from the fruit fibers by using a cold press juicer that uses hydraulic pressure to squeeze the juice out. Juice extracts cannot be consum to lose weight. However, you should choose

How many types of bone fractures are there?

Because accidents can happen anytime, and sometimes they can be as serious as “broken bones.” If you have to face that situation alone or find that someone in your house has a broken bone, providing first aid before going to see a doctor at the

Atkins Diet and low-carbohydrate diet

The Atkins Diet is a low-carbohydrate diet that emphasizes eating more protein and good fats instead. This helps control weight because the energy the body receives from protein. And fat makes you feel full longer, so the desire to snack is reduce. The types of

Nasal irrigation what are the benefits?

Nasal irrigation is the process of flushing out the nasal cavities with saline water to cleanse the nasal passages of mucus and allergens, moistening the nasal passages, reducing postnasal drip and nasal congestion, and making breathing easier. Nasal irrigation is not only necessary for people

Oral health problems during pregnancy

Some pregnant women may develop oral health problems such as gum disease or tooth decay. This is because hormones during pregnancy increase and affect the body’s response to bacterial plaque on the surface of the teeth. There are also other factors such as the mother’s behavior

The effects of sleep deprivation on the body and emotions

Insufficient sleep means lack of sleep from insomnia, having to work or study until late at night, and living a modern life that requires nighttime parties almost every day. When it accumulates over time, it will cause many problems to follow, such as waking up

If you have low blood pressure, should you drink beer?

Generally, beer is a type of alcoholic beverage that often causes high blood pressure to rise, but it cannot cure low blood pressure. Moreover, if you cannot control the amount you drink, you may tend to develop high blood pressure in the future. It may

Let’s take a look at how to check your skin tone.

With foundation available in many shades, textures, and levels of coverage these days, it’s not easy to just into a store and buy a bottle of foundation. Foundation is an important item that helps create beautiful skin. But choosing the right foundation that suits your skin