Music therapy is the use of musical elements such as lyrics, melodies, and rhythms to rehabilitate various symptoms of patients. Will arrange the activities and songs to be use in therapy for those receiving therapy. Music therapy will be used for physical or mental purposes, depending on the purpose of symptom rehabilitation. The physical uses of music therapy include moving to the rhythm of the music, playing musical instruments, or singing. The using music for mental therapy include listening.
Benefits of using music for mental therapy as follows:
- Relieve stress, reduce anxiety (anxiety/stress management)
- Stimulate, enhance and develop learning skills and memory (cognitive skill)
- Stimulate perception (perception)
- Adjust the mind to be in a balanced state, calm and more positive attitude.
- Enhance social skills (social skill)
- Enhance concentration (attention span)
- Develop motor skills (motor skill)
- Develop communication and language skills (communication and language skill)
- Manage pain from various causes (pain management)
- Reduce muscle tension (muscle tension)
- Create good relationships in various treatments (therapeutic alliance)
- Modify behavior (behavior modification)
- Assist in the psychiatric treatment process in assessing feelings, promoting positive emotions, self-control, เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง, resolving various conflicts and strengthening the family.
Listening to music is one of the most effective and universal ways to induce mood. Listening to pleasant music activates the brain reward pathway, which increases the release of the neurotransmitter dopamine, thus promoting synaptic plasticity.
In addition, listening to arousal music activates the brain stem, which increases the release of other neurotransmitters, especially norepinephrine, into the prefrontal cortex. This mechanism, when low to moderate levels of dopamine and norepinephrine are released, improves thinking memory.
Music therapy is a well-accepted mental health treatment method that is used as part of the care for patients with mental health problems. This is because it has many benefits, whether it be in terms of happiness, sleep, or inspiration to stimulate creativity.